Taking Care of Your Voice
Tips to Prevent Voice Problems Limit your intake of drinks that include alcohol or caffeine. These act as diuretics (substances that increase urination) and cause the body to lose water. This loss of fluids dries out the voice. Alcohol also irritates the mucous membranes that line the throat. Drink plenty of water. Six to eight [...]


As a Clinical Member of California Association of Marriage and Family Therapists (CAMFT), Jodi Milstein, LMFT meets and exceeds the professional and ethical standards as set forth by her peers and professional licensing board.